Wednesday, May 22, 2019

The Essence: Fruitarianism and Raw Foodism

Have you ever questioned your lifestyle by asking yourself, “Why am I living like this?” It’s a hard thing to do, because there first...

Holiday Travel: What to Eat at the Airport

Holiday season is coming, and many people will be hopping on planes to visit their parents and other family. While you’re waiting for your flight,...

Cure With Fasting

Pain is, often, an intimate companion throughout our lives. What do we do when we encounter persistent migraines, pain in our joints and numbness in our limbs?

The Humble Banana

If I asked you to define a banana, I bet you’d say something like, “It’s a sort of high-calorie, tropical fruit.” Unfortunately, we know...

Medicinal Plants and Our Health

The plant kingdom has experienced the creation and destruction of an incredible number of genera and species over the course of its millions of years of evolution.

Just for Today, Do Not Worry

No wonder “Just for today- Do not Worry “ is the second Reiki precept. Because we all worry about different things at different stages of...

The Story of Quinine

The story of quinine, which until recently was the only treatment for malaria, is as interesting as the story of malaria itself. No medicine has been as effective as quinine in discrediting Galenic medicine. 

Modern Reiki vs. Traditional Japanese Reiki

My whole understanding of Reiki has changed after I attended a Shinpiden class (Traditional Japanese Reiki Master Training). At that point I was already teaching...

Why Do We Get Sick?

I was a sickly child. I suffered from bronchitis at least two times a year, complete with coughs from hell. I also got pneumonia...

The Secrets of Being A Healer

Sonsuz: Dear Cem, a new healing trend has emerged among the spiritual community over the last few years. Very few people have yet to take...

Parents’ Influence on Children’s Nutrition

Food habits and preferences are developed and established during childhood, so eating and enjoying fatty, salty, and sugary foods (all full of empty calories)...

What to Eat, When not to Eat!

It is interesting to observe people who are coming to my Yoga for Weight Loss and Detox classes regarding their understanding of diet or rather misconceptions of it.