15 Health Benefits of the MIND Diet, According to Science
The MIND diet is a hybrid between two commonly-followed, healthy eating plans – the Mediterranean diet and…
The MIND diet is a hybrid between two commonly-followed, healthy eating plans – the Mediterranean diet and…
Who doesn’t like to start the day with some breakfast cereal? How many people grab a coffee…
Yoga is becoming more mainstream in western cultures as those who practice it realize the numerous physical,…
We start each New Year with a set of fresh objectives. This year I’ll read more books….
Our wellbeing is the product of food. Good and agreeable food is the key to happiness and…
Last month we have gathered for an iron-man chanting marathon (thanks to Maria Kammerer!), to practice chanting…
What do we think about when we talk about old wives’ tales? We often use it to…
It’s been almost a year since I started practicing oil pulling every morning just after waking up….
Q: I’m dealing with a severe illness. I inquired and found that I have little or no…
There is no food that causes cancer, not even the processed rubbish we eat these days. People…