Thursday, April 18, 2019

The Benefits of Aloe Vera: Fact or Fiction?

Aloe vera (L. Webb et Berth, also known as Aloe barbadensis Mill.) is a medicinal plant native to South Africa, but it is cultivated...

How Does Allopathic Medicine Ruins Your Yoga Practice

In the many years of teaching yoga, I have seen several people who were and are on allopathic pills for extensive periods and they all suffer from stiffness, constipation and mental woes.

The Unbearable Happiness of Losing Weight by Eating

You're standing naked in front of a mirror and looking at yourself. How do you feel about your body? Are you happy, sad, or...

How to Get the Perfect Hips and Legs

Give and take: This is exactly what time does to us. It embellishes the mind and enriches the soul. Even the look in our...