Wednesday, June 19, 2019

Just for Today, Do Not Worry

No wonder “Just for today- Do not Worry “ is the second Reiki precept. Because we all worry about different things at different stages of...

Parents’ Influence on Children’s Nutrition

Food habits and preferences are developed and established during childhood, so eating and enjoying fatty, salty, and sugary foods (all full of empty calories)...

Do not Anger

"I’m convinced that our life journey is an upward spiral. Sometimes it feels like we’ve traveled all the way yet it still feels like...

Holiday Travel: What to Eat at the Airport

Holiday season is coming, and many people will be hopping on planes to visit their parents and other family. While you’re waiting for your flight,...

Modern Reiki vs. Traditional Japanese Reiki

My whole understanding of Reiki has changed after I attended a Shinpiden class (Traditional Japanese Reiki Master Training). At that point I was already teaching...

The Post-Summer Detox

The term “detox” has become very fashionable these days, and marketing specialists understand this all too well. The term has even been used to sell...

Breathe In and Out: Stress and So

Modern life is so full of challenges, and sometimes the problems—such as your kids, work, and marriage—take over. Finding time for yourself can be difficult...

The Acid-Alkaline Association Diet

In modern times, researchers have been trying to discover the right dietary patterns and general premises to support the numerous theories. Why has the...

The Humble Banana

If I asked you to define a banana, I bet you’d say something like, “It’s a sort of high-calorie, tropical fruit.” Unfortunately, we know...

Fast Wellness

I ate fast food today after nearly a year and a half without it. I went for some crispy chicken pieces and an ice...

Getting Sick: Coincidental or Not?

In brief, disease results from a state of deterioration in the body or mind that is caused by changes in the body, leading to...

The Essence: Fruitarianism and Raw Foodism

Have you ever questioned your lifestyle by asking yourself, “Why am I living like this?” It’s a hard thing to do, because there first...