In the many years of teaching yoga, I have seen several people who were and are on allopathic pills for extensive periods and they all suffer from stiffness, constipation and mental woes.
It is interesting to observe people who are coming to my Yoga for Weight Loss and Detox classes regarding their understanding of diet or rather misconceptions of it.
Pain is, often, an intimate companion throughout our lives. What do we do when we encounter persistent migraines, pain in our joints and numbness in our limbs?
In the past year, something has shifted within me. It is both confusing and wonderful.
When I tell people I'm a yoga teacher, I can instantly feel the stereotypical assumptions of our kind.
Wouldn’t you want your day to pass like this? Come on then. Let’s wake the observer within and never let it fall asleep again…
An interview with Dr. Omanandji who guides meditation yoga and yoga therapy for small to large gatherings in India and all over the world.
Weight loss is an emotional subject for many, and this continues to be the case. Nevertheless, is it right? The answer is no.
Have you ever noticed your brain’s tendency to focus, fixate and ruminate over the negative?
Qualities attributed to feminine or masculine can vary in many ways, and they all share deeply-inspirational potential and value.
I am a yoga teacher. No, not the kind that merely teaches how to stretch or strengthen the body, but the kind that constantly thinks about the variety of students who find me. The kind who teaches a philosophy of life and likewise, leads life accordingly.