Phlegm – Enemy No. 1
Not so long ago, my neighbor in Bangalore died because of a mosquito bite. She caught dengue fever and, in less than three days, she was dead leaving behind two teenage children and a husband. Four months later, her 16-year-old daughter came to me and…
How Does Allopathic Medicine Ruins Your Yoga Practice
In the many years of teaching yoga, I have seen several people who were and are on allopathic pills for extensive periods and they all suffer from stiffness, constipation and mental woes.