Author: Nirmala



Gratitude is usually suggested as a well meaning prescription. We are told to be grateful for what we have, or to show some gratitude. And yet it is difficult to feel something you are told to feel, even if it would feel better than what…

what is this moment’s treasure?

What Is This Moment’s Treasure? 

What is this moment’s treasure? There is so much happening right now as you read these words. Thoughts, feelings, desires, sensations, and the whole world of objects and events are all taking place in this very moment. And yet we often look outside of this…

loving through the senses

Loving Through the Senses 

We are filled with love when we give it away, not when we receive it from others. This truth can profoundly free you from the search for love, as anything is a worthy object of your love. Especially when you realize that love is simply…

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