The Myths and Facts of Protein Consumption
When you’re a vegan, the most common questions you hear are, “Where do you get your protein from?”, “How do you make sure you get enough protein?”, “Don’t you have a protein deficiency?”, and “Don’t you feel weak because you don’t eat enough protein?” Every…
Holiday Travel: What to Eat at the Airport
Holiday season is coming, and many people will be hopping on planes to visit their parents and other family. While you’re waiting for your flight, it’s hard to find anything good to eat at an airport, let alone healthy food. Although we’re seeing more and…
The Taste of Forbidden Fruit
These days, I try to arrive everywhere early, just so I can drink a cup of coffee or read a few pages of a book before the next thing on my schedule. Now is just such a time. I still have 40 minutes free before…
The Essence: Fruitarianism and Raw Foodism
Have you ever questioned your lifestyle by asking yourself, “Why am I living like this?” It’s a hard thing to do, because there first needs to be a problem, and what’s more, you need to be willing and able to see it. Fruitarianism and raw…
Love and Respect for All: Veganism
Two years ago, when I told my parents about how I had stopped eating animal products and become a vegan, there was an awkward silence on the phone. I was certain they must have been thinking to themselves, “What the hell?” They wanted to say…
I Don’t Eat Meat Anymore: Let Me Tell You Why
I haven!t eaten meat for nine months, so am I a vegetarian? No.
Quince Yellow, Pomegranate Red… The Fall
Autumn is the right season for both quince and pomegranate: How about drinking the juices of quince and pomegranate mixed together?