1-12 of 43 results

How to Cope with Challenging Times: Gratitude, Presence, and Spiritual Growth
By Nirmala• October 1, 2025Here are a few reminders for how to cope with challenging times like the one we are going through now. Notice what you’re grateful for.It’s…
Which Comes First: Thoughts or Emotions?
By Nirmala• August 22, 2023Q: Which comes first: thoughts or emotions? A few of the leading authors I’m following state that the feelings are primary, and the thoughts are…
How Is Emptiness so Full?
By Nirmala• August 17, 2023Q: I often listen to You Tube videos on Quantum physics. One of my favorites right now is Arvin Ash. He’s basically an empiricist or…
Seeking vs. Letting Go of Seeking
By Nirmala• August 5, 2023Q: How does one make the leap, from a witness still anchored in the body to not being confined to the body, where you are…
Is Consciousness One or Many?
By Nirmala• December 23, 2019Can Consciousness be called by names like Christ Consciousness, Krishna Consciousness etc.? Is it correct to make such distinctions? Ultimately, all there is is one…
We Are Scuba Divers Splashing Each Other!
By Nirmala• December 21, 2019Q: What is the difference between awareness and attention? Something seems to still be aware of attention moving and zooming in and zooming out. You…
Surrender Does Not Require Passivity
By Nirmala• August 1, 2019What does it look like when we surrender to divine will? Does that mean that we just sit back, take our hands entirely off of…
Don’t Brush Your Teeth with a Hammer
By Nirmala• August 1, 2019Q: Could you please help me get clear on the question of waking up and having an opinion or judgment? It seems to me that…
Loving Your Hatred
By Nirmala• July 15, 2019Q: How do I feel love? I feel more hatred, jealousy and all other negative emotions than LOVE. I try my level best but I’ve…
Desires are Like a Compass that Points in All Directions
By Nirmala• July 15, 2019Q: I understand the need to let go of the egoic mind to be in the present moment. But, how does one “deal” in present…
Playing 3-D Chess with the Absolute
By Nirmala• July 15, 2019Q: I was hoping you could answer this, as no one seems to address it: In the statement, “I am identified as ego,” -who is the…
Telling the Truth
By Nirmala• July 15, 2019Q: Please define a bit for me what is telling the Truth? A: My definition of truth is whatever opens your heart and quiets your…














