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pausing myself
Featured, Life

Pausing Myself 

I am the child of a system that relentlessly forces us to study, work, produce, and rush, so I grew up believing that survival involved being busy with learning, doing stuff, and making things, regardless of whether it was necessary or beneficial for me. I…

my little ms
Featured, Health

My Little MS 

MS is the Turkish equivalent of BC (meaning “before Christ”) when referring to years before the birth of Christ. Since 2011, even though I still see the term in history books, these two letters have a completely new meaning for me. They now refer to…

labor of love
Featured, Life

Labor of Love 

Find a job you love, and you never have to work again, because it will be fun! This was the advice of a 93-year-old friend of mine (via my father). He gave it to me years ago, and I’ve practiced it all my life. It’s…

the energy of colors
Featured, Life

The Energy of Colors 

Have you ever noticed how the colors of the rainbow and our chakras are in the same order: red, orange, yellow, green, blue, indigo, violet? Each chakra draws on a different type of energy, and its status indicates the balance in our lives for that…

who are you really?
Featured, Soul

Who Are You Really? 

Who are you? Who do you think you are? Who? Who? Who? Are you the things you possess? Are you your houses, your car, your money, your spouse, your career, or your children? Are you the sum of your knowledge, your title, your body, your…

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