How Will YOGA & AYURVEDA Reduce Your Belly Fat?
Gastro-intestinal health and weigh-loss are the most outstanding issues pestering people in their late 40’s and onwards. For many, it is more or less a matter of good and attractive appearance, but hiding ourselves behind fleeting beauty is to miss the crux of the problem….
Why the Intestines are Our Brains? – Yogic & Ayurvedic View
Our wellbeing is the product of food. Good and agreeable food is the key to happiness and our optimal functioning. The food is the fuel and our digestive tract is the advance mechanism that nourishes our body and mind. Sluggish absorption or non-absorption (indigestion) of…
Inspirations – V
The Way to Enlightenment Sometimes, somewhere… You have to stop walking, You have to stop talking, You have to stop breathing, And listen to the beat of the heart, And silence of the soul. Enlightenment is to a man as natural as water is to…
Inspirations – IV
Mother is God Mothers are special for they are the womb of God: to worship and treat mother on pair with God is the right vision for God comes among us through countless other beings, delivered through their mothers. To see her as God, it…
Inspirations – III
Thirst for Living It is the thirst for living that becomes bondage. Like the water becomes muddy after the storm, so does the consciousness becomes confused with so many desires. Keep it pure and detached, like water lilies are from the mud they grow from….
Inspirations – 2
God Sun is God, because it gives life. The food is God, because it nourishes and the breath is God, too, because it keep us alive. Parents are God, because they have created you. Friends are God, because they stand by you and so are…
Inspirations – 1
Meditation on Purity The purpose of life is to be pure, not rich, famous or powerful. Purity is the force, the mirror of our immortal self. In fact, it is the very purpose of living and creation. Nothing beats it. It is eternal and it…
The Moral Codes of Hatha Yoga
Hatha Yoga or Kundalini Yoga is primarily a discipline meant to arouse the Kundalini. Prayatna-adyatamaanastu yogi Samshuddha-kilbisaha Anekajanma-samsiddhastato Yaatiparaamgatim BhagavadGita 6.45 “Thus, by constantly trying and controlling his mind, the yogi completely purged of all evil impulses in him and made perfect through many births finally attains the Supreme goal”To most, yoga is…
DHRUVA, the Yogi
Manu, the considered forefather of humankind, had two sons; one of them was the great king Uttanapada, who ruled in ancient India. Happily married with two wives, Suniti and Suruchi, each of whom bore him a son, he led a content life. However, Uttanapada loved…
The Inconceivable Self
We will all perish. That is given. The body will fail, the mind disappear… But what will remain? That is inconceivable. There is no time. There is only eternity. Eternity has no time, no image, yet all the images are in it. Neither dual nor…
The Nature of Reality: Ishwara-Brahman-Atman-Paramatman
All is consciousness, even things that appear not, actually are, for they come from consciousness and are moved by consciousness. What is consciousness? Consciousness is You, the Self. It is unlimited because the conscious world is unlimited, unlimited and eternal. It belongs to the eternal…
The Nature of Reality
Who am I? An eternal question that leads to the awakening of the seeker… Ishvara – Brahman – Atman – Paramatman Anyone can be God. Even you can be God. All is consciousness, even things that appear not, actually are, for they come from consciousness…
